Many people use apple cider vinegar for hair care and are very happy with the results. To understand what makes it so popular, let’s take a look at some its known hair health benefits.
1. It Repairs Dry Hair
If your hair is dry and brittle, it also has a high pH value. Experts warn that this may cause friction and breakage. What’s more, it may even make your hair thin out over time. One of the main benefits of apple cider vinegar for hair care is that it contains acetic acid. When it gets in contact with your hair, this acid can help bring its pH value down to normal levels.
2. It Fights Dandruff
Fungus is a common cause of dandruff. It attacks your scalp and usually causes an inflammation. Also, the buildups on your scalp may plug your follicles and prevent them from growing new hair. But fungus rarely strikes alone and is usually accompanied by bacteria. That is something apple cider vinegar can help you fight against. It has a strong antibacterial effect and will thus remove all bacteria from your scalp. In doing so, it may also help you get rid of dandruff more easily.
3. It Cleans Your Hair from Harmful Chemicals
Most hair care products today contain some harmful chemicals. To make matters worse, they will stay in your hair even after you’ve washed it. This will inevitably create buildups over time and may thus damage hair follicles. But according to experts, rinsing your hair with apple cider vinegar can help you get rid of the residue in just minutes.
How to Use Apple Cider Vinegar for Hair Care
Put one cup of water and half a cup of apple cider vinegar into a bottle and shake them well. Then proceed to wash your hair like you usually do. While your hair is still wet, apply the rinse to the scalp and gently massage it for a few minutes. Leave it in for at least five minutes before you wash it off with cold water. For best results, rinse your hair this way at least once a month.
